Diversity · Empathy · Advocacy · Respect

You Are
the Hero

of Your Own Story.

You already know something is not working. Therapy is a space to figure out what that is, and what you want to do about it. Licensed therapy in Michigan, Maryland, and Texas.

Michigan Maryland Texas Virtual
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Areas of Focus

Adoptee Identity & Healing
Birth Parent Grief & Relinquishment
Racial Identity Development
Professional Women: Burnout & Transitions
Identity & Career Transitions
Adolescents & Young Adults
Disenfranchised Grief
Brainspotting & Internal Family Systems

Therapeutic Modalities

Brainspotting Internal Family Systems (IFS) Narrative Therapy Trauma-Informed Developmental Lens

The Work

You are the expert on your own life

Therapy here is collaborative. You bring your experiences, your questions, and whatever you are carrying. The work is about helping you access what you already know, build what you do not yet have, and make sense of the things that have not made sense.

Sessions are grounded in evidence-based practice and a developmental lens, meaning your experiences are understood in the context of when they happened and how they have shaped you over time.

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Dr. Hasberry presenting

"Healing is not linear and it does not happen on a schedule. What it requires is a consistent, honest space and a willingness to keep showing up for yourself."

Dr. Abby Hasberry

Clinical Specialties

What brings people here

These are the experiences that most often bring people to this practice. If yours is not listed, reach out. The work is tailored to the person, not the category.

Adoptee Identity & Healing

You may be navigating identity questions, grief, reunion, late discovery, or simply trying to understand how adoption has shaped who you are. This is a space that takes those experiences seriously.

Birth Parent Support

Relinquishment is a complex experience that does not resolve on its own timeline. Whether it happened recently or decades ago, there is space here to work through what it has meant for you.

Racial Identity

Questions of racial identity, belonging, and cultural connection are meaningful and sometimes complicated. This is a space to explore them without having to explain why they matter.

Professional Women in Transition

You have worked hard and built a lot. And something still feels off. Therapy can be a space to slow down, get honest about what you want, and figure out what comes next.

Burnout & Stress

When you are running on empty and cannot remember the last time you did not feel behind, that is worth paying attention to. Therapy can help you understand what is driving it and what you actually need.

Adolescents & Young Adults

Growing up is harder than it gets credit for. Anxiety, identity questions, pressure, and the transition into adulthood are all things worth having support through.

Relationships & Family Systems

The relationships we grow up in shape us. Therapy can help you understand those patterns, decide which ones to keep, and build something different where you need to.

Brainspotting & IFS

Sometimes talking about something is not enough to shift it. Brainspotting and Internal Family Systems work with trauma and emotion at a deeper level, and can be used alongside traditional approaches.

Who I Work With

You might be in the right place if

You were adopted

And you are still figuring out what that means for you. Identity, reunion, late discovery, grief, and questions about where you fit are all welcome here, at any stage of life.

You are a birth parent

Relinquishment is not something people often know how to talk about with you. This is a space where you do not have to explain why it still matters, or why it is still hard.

You are successful and exhausted

You have done everything you were supposed to do. And you are tired, or stuck, or not sure what you actually want anymore. That is worth exploring.

You are figuring it out

Early adulthood comes with a lot of pressure and not enough support. If you are navigating anxiety, identity, relationships, or the gap between where you are and where you thought you would be, you are not alone in that.