Published Works

Have you ever had a relationship or experience that left you feeling stuck in negative thought and/or emotions? Have you found yourself unable to move past something or someone?

The R3 process teaches you to REFLECT on what you have been through. RELEASE the things that do not serve you and REINVENT yourself by connecting your experiences and building a new perspective on yourself, life and/or relationships.

  The perfect gift for your favorite graduate, mentee, young professional, professional in life transitions, and so many more. This book is part affirmation, part self-help, part guided journal. Explore your professional identity, your passions, and your why. A great gift book for anyone in your life. Or, buy it for yourself! We could all use a little personal development.  

A memoir about race, identity, adoption, and healing from trauma.